You’re dependable and capable—the person others can count on to keep things moving. From the outside, it looks like you’re doing just fine, but some days only you know how much energy it takes just to hold it all together. Maybe you’re more exhausted than you let on and quietly know you are not showing up the way you want too. 

Hi, I’m Becky. I know what it’s like to picture life unfolding a certain way, with certain boxes checked at the “right” time, only to realize life had other plans. Learning to make peace with the life I imagined and the life I was actually living took time, but it also helped me become more honest, compassionate, and intentional in how I show up for myself and the people I love.

I work with women who are carrying a lot while quietly wondering why life feels harder, heavier, or different than they expected. Maybe you’re feeling the weight of unmet hopes, navigating relationship changes, or feeling an ache you can’t quite put into words. On the outside, you seem capable and put together. Inside, you may feel stuck in your head, disconnected from yourself, or wondering, “Is this really it?”

I came to this work because I’ve wrestled with some of those questions too. Therapy gave me space to slow down, understand what I was feeling, and realize I couldn’t simply think my way out of my emotions. I learned to listen to myself more closely—including what my body was trying to tell me—and to recognize the cost of always appearing okay.

This was the deeper work—the kind that unfolds slowly over time and brought me back to myself.

My work is deeply relational, honest, and grounded in what matters most to you.

You don’t have to have it all figured out here—you get to simply be human. Together, we’ll make sense of where you are and find a way forward that feels true to you. 

I’d be honored to walk alongside you.